Care and support to create the life you envision

Empowered Minds Therapists support people who have experienced trauma, career distress, grieving, anxiety, and feeling stuck in life.
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Offers Telehealth
Appointments
Accepting New
Clients

About

Empower yourself to create the life you envision

I believe therapy has the potential to give us the power and tools to build the life we want for ourselves. Together we explore the past, present relationships and experiences which influence our thoughts and actions. As your therapist I guide you through life obstacles, past trauma, negative thoughts that hinder progress and undermine your confidence. I work with adult individuals who have experienced trauma, difficulty grieving, anxiety, work stress, recent loss, family stress, and feeling stuck in life. I believe people need to feel safe in therapy, so I strive to create a space which is open, impartial, and receptive. I want my clients to feel supported with life challenges, empowered to overcome obstacles, and confident to share thoughts and emotions freely without prejudice or judgment.
Monique Austria
Licensed Clinical Social Worker

Services

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • PTSD
  • Work Stress

Approaches

  • EMDR
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based

Fees

  • Psychotherapy, 50 min: $250
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